The All Bodies Pilates experience offers an intimate atmosphere, small class sizes, and a personable experience where you will truly shine!

Follow us on Facebook for the latest updates on classes and workshops, and sign up on our site.  

Active Isolated Stretching (AIS)
AIS is a type of facilitated stretching that employs active movement on the part of the recipient to balance the pull of soft tissue across a specific joint, providing both functional and physiological restoration to both the superficial and deep fascial planes.

Join Us For Mat Pilates

10:00 am Monday Mat Pilates

10:00 am Fridays Mat Pilates/Foam Roller Class

Reformer Pilates 

The benefits of Reformer Pilates are unparalleled. From private lessons to group lessons we can help you to achieve your fitness goals. Make yourself a priority.

Call 952-471-3330.

Serving, Excelsior, Chanhassen, Shorewood, Victoria, Chaska, Deephaven , Minnetonka and surrounding Lake Minnetonka Communities. 

A full line of Balance Body equipment including reformers, pilates chairs and arc barrels gives great variety to your work out. Our studio provides a relaxing environment while you experience a more personalized class with reformers.

​Now offering Active Isolated Stretching!

Balance for All Bodies. Big and Sma​ll. Young and Old.

Going on Now


Copyright © All Bodies Pilates and Wellness Holistic Health Coaching  |  All Rights Reserved

Stay Connected
Contact Us

23505 Smithtown Rd, Suite 140 Shorewood, Minnesota             (952) 471-3330

All Bodies Pilates